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FRESH CARROTS & CELERY WITH FLATBREAD AND HUMMUS

Lunch Snacks & Combinations H E Butt Grocery Company Branded
109 Calories
2.3g Protein
10.9g Carbs
7.0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 195mg 8%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.3g 8%
Total Sugars 3.1g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 12%
Carbs 10.9g 54%
Fat 7.0g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 59 MG 1%
Sodium, Na 195 MG 8%

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RICH N SAVORY STRAWBERRIES, ROASTED SALTED PISTACHIOS, MILD GOUDA CHEESE SNACKS, RICH 'N SAVORY 186 8.3g 9.6g 14.1g NATURAL SHARP CHEDDAR CHEESE & HONEY BROWN SUGAR TURKEY SAUSAGE BITES PROTEIN SNACKER COMBO, SHARP CHEDDAR HONEY, TURKEY 326 23.3g 11.6g 20.9g NATURAL MILD YELLOW CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & WHITE CHOCOLATE CHUNKS CRAVEABLE SNACKER, MILD YELLOW CHEDDAR, SEA-SALTED ROASTED, WHITE CHOCOLATE 452 19.1g 23.8g 35.7g NATURAL MONTEREY JACK CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CRISPS CRAVEABLE SNACKER, NATURAL MONTEREY JACK CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CRISPS 405 14.3g 35.7g 23.8g NATURAL COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKER COMBO, COLBY JACK, TURKEY 326 23.3g 2.3g 23.3g NATURAL MILD CHEDDAR CHEESE & BEEF SAUSAGE BITES PROTEIN SNACKER COMBO, MILD CHEDDAR, BEEF 419 20.9g 4.7g 32.6g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About FRESH CARROTS & CELERY WITH FLATBREAD AND HUMMUS

FRESH CARROTS & CELERY WITH FLATBREAD AND HUMMUS is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 10.9g of carbohydrates, and 7.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

CARROTS, HUMMUS (STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, SEA SALT, CITRIC ACID, GARLIC, CUMIN, GUAR GUM), CELERY, FLATBREAD CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, YEAST).

Calorie Breakdown

At 109 calories per 100 grams, FRESH CARROTS & CELERY WITH FLATBREAD AND HUMMUS gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH CARROTS & CELERY WITH FLATBREAD AND HUMMUS

See how FRESH CARROTS & CELERY WITH FLATBREAD AND HUMMUS compares to other foods in terms of nutrition:

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