HUMMUS SINGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About HUMMUS SINGLES
HUMMUS SINGLES is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 15.8g of carbohydrates, and 19.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HUMMUS INGREDIENTS: COOKED CHICKPEAS, TAHINI (GROUND SESAME), NONGMO SOYBEAN OIL, RED BELL PEPPER, WATER, GARLIC, SALT, NONGMO CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS.
Dietary Information
HUMMUS SINGLES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, HUMMUS SINGLES gets 11% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUMMUS SINGLES
See how HUMMUS SINGLES compares to other foods in terms of nutrition:
- HUMMUS SINGLES vs EXTRA HOT JALAPENA SALSA, EXTRA HOT JALAPENA
- HUMMUS SINGLES vs EXTRA HOT JALAPENA SALSA, EXTRA HOT JALAPENA
- HUMMUS SINGLES vs MEDIUM RESTAURANT STYLE SALSA, MEDIUM
- HUMMUS SINGLES vs HOT TOMATOES, PEPPERS, ONIONS AND CILANTRO IN A TRADITIONAL MEXICAN STYLE SALSA SALSA FRESCA, HOT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.