HUMMUS GREEN HARISSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HUMMUS GREEN HARISSA
HUMMUS GREEN HARISSA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 28.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEA, WATER, TAHINI (SESAME PASTE), CHILI PEPPER, CANOLA OIL, OLIVE OIL, GARLIC, CILANTRO, CULTURED DEXTROSE, SALT, CITRIC ACID, CUMIN, GUAR GUM, DISTILLED VINEGAR, RED CABBAGE JUICE AND TURMERIC (FOR COLOR).
Dietary Information
HUMMUS GREEN HARISSA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, HUMMUS GREEN HARISSA gets 12% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HUMMUS GREEN HARISSA
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