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HUMMUS GREEN HARISSA

Dips & Salsa Keltech, Inc. Branded
357 Calories
10.7g Protein
28.6g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 28.6g 47%
Fat 21.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CANTINA-STYLE SALSA, CANTINA-STYLE 32 0g 6.5g 0g RESTAURANT STYLE SALSA, RESTAURANT STYLE 33 0g 6.7g 0g MANGO PEACH SALSA, MANGO PEACH 50 0g 13.3g 0g THAI-STYLE COCONUT CURRY SALSA WITH TOMATOES, JALAPENO PEPPERS, COCONUT CREAM, THAI BASIL & LEMONGRASS, THAI-STYLE COCONUT CURRY SALSA 48 0g 9.7g 1.6g MEDIUM CANTINA-STYLE SALSA, MEDIUM CANTINA-STYLE 32 0g 6.5g 0g MILD PINEAPPLE PEACH SALSA, MILD PINEAPPLE PEACH 50 0g 13.3g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About HUMMUS GREEN HARISSA

HUMMUS GREEN HARISSA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 28.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEA, WATER, TAHINI (SESAME PASTE), CHILI PEPPER, CANOLA OIL, OLIVE OIL, GARLIC, CILANTRO, CULTURED DEXTROSE, SALT, CITRIC ACID, CUMIN, GUAR GUM, DISTILLED VINEGAR, RED CABBAGE JUICE AND TURMERIC (FOR COLOR).

Dietary Information

HUMMUS GREEN HARISSA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, HUMMUS GREEN HARISSA gets 12% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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