HUMMUS FOR KIDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HUMMUS FOR KIDS
HUMMUS FOR KIDS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 32.1g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WHITE BEANS, WATER, FAT FREE PASTEURIZED MILK WITH LIVE & ACTIVE CULTURES, CANOLA & OLIVE OIL, HONEY, TAHINI, SUGAR, DRIED APRICOTS AND CRANBERRIES, SUN FLOWER KERNELS, SALT, CINNAMON, ORANGE PEEL, CITRIC ACID, SPICES, POTASSIUM SORBATE.
Dietary Information
HUMMUS FOR KIDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, HUMMUS FOR KIDS gets 10% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUMMUS FOR KIDS
See how HUMMUS FOR KIDS compares to other foods in terms of nutrition:
- HUMMUS FOR KIDS vs SALSA, HOT
- HUMMUS FOR KIDS vs HOT SOONER SALSA
- HUMMUS FOR KIDS vs HOT COWBOY SALSA
- HUMMUS FOR KIDS vs SALSA, BLACK BEAN
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.