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HUMMUS CRISPS

Chips, Pretzels & Snacks Aldi-Benner Company Branded
393 Calories
14.3g Protein
67.9g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 3.6mg 20%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 67.9g 72%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 3.6 MG 20%
Potassium, K 421 MG 9%
Sodium, Na 1,071 MG 47%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS 500 7.1g 60.7g 25g KETTLE COOKED POTATO CHIPS 500 7.1g 57.1g 28.6g GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK 500 0g 57.1g 25g POTATO CHIPS 536 3.6g 57.1g 35.7g CUBAN STYLE SANDWICH FLAVORED POTATO CHIPS, CUBAN STYLE SANDWICH 536 7.1g 60.7g 28.6g POTATO CHIPS 536 3.6g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (47% DV).

About HUMMUS CRISPS

HUMMUS CRISPS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 12.5g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BASE (GARBANZO BEAN FLOUR, RICE FLOUR, SALT), TOPICAL SEASONING, (CHEDDAR CHEESE [(MILK, SALT, CULTURES, ENZYMES) DISODIUM PHOSPHATE], SALT, MALTODEXTRIN, WHEY, GARLIC POWDER, ONION POWDER, SUGAR, NATURAL FETA CHEESE FLAVOR, SPICES, TOMATO POWDER, OLIVE OIL, LACTIC ACID, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LEMON JUICE CONCENTRATE), SUNFLOWER OIL.

Dietary Information

Notable micronutrients in HUMMUS CRISPS include Sodium, Na (47% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HUMMUS CRISPS gets 15% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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