HUMMUS CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HUMMUS CRISPS wins in 6 out of 10 nutrient categories
HUMMUS CRISPS: 6
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | HUMMUS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 421 MG | 929 MG | |
| Sodium, Na | 1,071 MG | 893 MG |