HUMMUS & CRACKERS LUNCH KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.1 MG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).
About HUMMUS & CRACKERS LUNCH KIT
HUMMUS & CRACKERS LUNCH KIT is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 47.2g of carbohydrates, and 7.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GOPICNIC GARDEN HUMMUS DIP 1.75 OZ: CHICKPEAS, WATER, TAHINI (SESAME PASTE), ROASTED GARLIC, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, SEA SALT, CUMIN, TOASTED SESAME OIL. LITTLE BREAD HEN MULTIGRAIN CRACKERS 0.5 OZ: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT. SWEET PERRY ORCHARDS ORGANIC APPLE CARROT STAR BITES 0.63 OZ: ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED CARROT JUICE, NATURAL FLAVOR, ASCORBIC ACID, PECTIN, ORGANIC CANOLA OIL. PROFESSOR ZIM ZAM'S EXTRAORDINARY SWEETS RAINBOMALLOCRISPIE BAR 0.6 OZ: BROWN RICE (BROWN RICE, BROWN RICE SYRUP, SALT), TAPIOCA SYRUP, SUGAR, CANDY COATED SEMI-SWEET CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN], SUGAR, TITANIUM DIOXIDE, CORNSTARCH, BEET JUICE, ANNATTO, SPIRULINA, ANTHOCYANIN, BETACAROTEN, CARNAUBA WAX, CONFECTIONERS GLAZE), PALM AND SHORTENING, WATER, GLYCERIN, AGAR, EGG WHITE POWDER [DRIED EGG ALBUMEN, YEAST, CITRIC ACID], VANILLA NATURAL FLAVOR, SALT, SUNFLOWER OIL.
Dietary Information
Notable micronutrients in HUMMUS & CRACKERS LUNCH KIT include Vitamin C, total ascorbic acid (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, HUMMUS & CRACKERS LUNCH KIT gets 8% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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