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GENOA SALAME, PROVOLONE CHEESE, & OLIVES

Lunch Snacks & Combinations NATURALE Branded
306 Calories
16.5g Protein
2.4g Carbs
23.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,541mg 67%
Total Carbohydrate 2.4g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 39%
Carbs 2.4g 6%
Fat 23.5g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 0.4 MG 2%
Sodium, Na 1,541 MG 67%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
TWO CHEESE PIZZA LUNCH KIT 270 13.0g 28.7g 11.3g CHICKEN DUNKS 158 5.1g 24.9g 4.0g HARD SALAME SMART SNACKER 400 20g 17.7g 30.6g CHICKEN SALAD SNACK TRAY 184 9.4g 15.7g 9.0g HUMMUS & VEGGIE SNACK TRAY 145 4.5g 20.8g 6.7g WHITE BEAN HUMMUS WITH PRETZELS 273 8.1g 37.4g 10.1g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About GENOA SALAME, PROVOLONE CHEESE, & OLIVES

GENOA SALAME, PROVOLONE CHEESE, & OLIVES is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 2.4g of carbohydrates, and 23.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GENOA (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVES (OLIVES, WATER, SEA SALT, SUNFLOWER OIL, LACTIC ACID).

Dietary Information

GENOA SALAME, PROVOLONE CHEESE, & OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GENOA SALAME, PROVOLONE CHEESE, & OLIVES include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, GENOA SALAME, PROVOLONE CHEESE, & OLIVES gets 22% of its calories from protein, 3% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GENOA SALAME, PROVOLONE CHEESE, & OLIVES

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