HULLED HEMP SEEDS
531
Calories
34.4g
Protein
6.3g
Carbs
43.8g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
531
% Daily Value*
Total Fat 43.8g
56%
Saturated Fat 3.1g
16%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6.3g
2%
Dietary Fiber 3.1g
11%
Total Sugars 3.1g
Protein 34.4g
69%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 16.9mg
94%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
34.4g
41%
Carbs
6.3g
7%
Fat
43.8g
52%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 16.9 MG | 94% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 34.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Iron, Fe (94% of Daily Value per 100g).
About HULLED HEMP SEEDS
HULLED HEMP SEEDS contains 531 calories per 100g serving. It provides 34.4g of protein, 6.3g of carbohydrates, and 43.8g of fat. It also contains 3.1g of dietary fiber.
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