HOUSE DELIGHTS, SEAWEED WITH PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About HOUSE DELIGHTS, SEAWEED WITH PEAS
HOUSE DELIGHTS, SEAWEED WITH PEAS is a high-calorie food with 510 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 30g of fat. This food belongs to the Other Snacks category.
Ingredients
GREEN PEAS (COCONUT OIL, SUGAR, SALT, MSG, CHILI POWDER, BLACK PEPPER, GARLIC POWDER, ONION POWDER, SOY SAUCE POWDER), SEAWEED, CANOLA OIL, SESAME OIL, SUGAR, SESAME, SALT, SPRING ONION POWDER, SEASONING (GLYCINE), VITAMIN E (ANTIOXIDANT), SOYBEAN OIL
Dietary Information
HOUSE DELIGHTS, SEAWEED WITH PEAS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HOUSE DELIGHTS, SEAWEED WITH PEAS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 510 calories per 100 grams, HOUSE DELIGHTS, SEAWEED WITH PEAS gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOUSE DELIGHTS, SEAWEED WITH PEAS
See how HOUSE DELIGHTS, SEAWEED WITH PEAS compares to other foods in terms of nutrition:
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