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HOT WASABI CRUNCH

Chips, Pretzels & Snacks Jerry's Nut House, Inc. Branded
414 Calories
21.4g Protein
64.3g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 64.3g 67%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 629 MG 27%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About HOT WASABI CRUNCH

HOT WASABI CRUNCH is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PEAS, CORN STARCH, WHEAT FLOUR, RICE FLOUR, LIQUID SUGAR, PALM OIL, SALT, WASABI FLAVOR, ARTIFICIAL COLORS FD&C YELLOW #5 & FD&C BLUE #1.

Dietary Information

HOT WASABI CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT WASABI CRUNCH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, HOT WASABI CRUNCH gets 21% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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