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HOT & SWEET CORN SALAD, HOT & SWEET

Deli Salads Reser's Fine Foods, Inc. Branded
184 Calories
4.3g Protein
12.2g Carbs
13.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.8g 14%
Trans Fat 0.2g
Cholesterol 8mg 3%
Sodium 400mg 17%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 4.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.3mg 2%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 14%
Carbs 12.2g 41%
Fat 13.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.3 MG 2%
Potassium, K 55 MG 1%
Sodium, Na 400 MG 17%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
ROASTED TOMATO CAPRESE SALAD 250 8.6g 19.5g 14.1g NINE GRAIN SALAD 162 3.5g 23.2g 6.3g REAL FOODS, TUSCAN PESTO PASTA SALAD 422 10.2g 50g 19.5g REAL FOODS, BROCCOLI CHEDDAR SALAD WITH BACON 188 7.1g 11.8g 13.5g REAL FOODS, COLESLAW 165 1.2g 14.1g 11.8g TUNA SALAD 218 14.1g 2.8g 16.9g

About HOT & SWEET CORN SALAD, HOT & SWEET

HOT & SWEET CORN SALAD, HOT & SWEET is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 12.2g of carbohydrates, and 13.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROASTED CORN (CORN, VEGETABLE OIL [CANOLA OIL, OLIVE OIL]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SOYBEAN OIL, GREEN ONION, WATER, JALAPENO (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SERRANO PEPPERS, LIME JUICE CONCENTRATE, CULTURED DEXTROSE TO PROTECT FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), SALT, ONION POWDER, MODIFIED CORN STARCH, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), XANTHAN GUM, BLACK PEPPER, GROUND CUMIN, NATAMYCIN AS AN ANTIMICROBIAL.

Calorie Breakdown

At 184 calories per 100 grams, HOT & SWEET CORN SALAD, HOT & SWEET gets 9% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOT & SWEET CORN SALAD, HOT & SWEET

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