HOT MANGO CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (43% DV).
About HOT MANGO CHUTNEY
HOT MANGO CHUTNEY is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUGAR, MANGO, SALT, ACETIC ACID, SPICES (INCLUDING PAPRIKA), GARLIC, CRUSHED RED PEPPER FLAKES.
Dietary Information
HOT MANGO CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT MANGO CHUTNEY include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, HOT MANGO CHUTNEY gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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