HOT MANGO CHUTNEY vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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SLICED JALAPENOS wins in 5 out of 10 nutrient categories
HOT MANGO CHUTNEY: 1
vs
SLICED JALAPENOS: 5
(4 ties)
Overview
| Nutrient | HOT MANGO CHUTNEY | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 238 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT MANGO CHUTNEY | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HOT MANGO CHUTNEY | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,143 MG |