HOT GIARDINIERA HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About HOT GIARDINIERA HUMMUS
HOT GIARDINIERA HUMMUS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 15.5g of carbohydrates, and 14.1g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, GIARDINIERA (PEPPERS, SOYBEAN OIL, CELERY, CARROTS, CAULIFLOWER, OLIVES, HERBS, SPICES), TAHINI (GROUND SESAME), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CANOLA OIL, SEA SALT, GARLIC POWDER, GARLIC.
Dietary Information
HOT GIARDINIERA HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, HOT GIARDINIERA HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOT GIARDINIERA HUMMUS
See how HOT GIARDINIERA HUMMUS compares to other foods in terms of nutrition:
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- HOT GIARDINIERA HUMMUS vs MEDIUM ORIGINAL SALSA, MEDIUM ORIGINAL
- HOT GIARDINIERA HUMMUS vs GUACAMOLE STYLE DIP, GUACAMOLE STYLE
- HOT GIARDINIERA HUMMUS vs AVOCADO CREMA, AVOCADO
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