HOT FRUSTAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (27% DV).
About HOT FRUSTAS
HOT FRUSTAS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 36g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST. FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), VERMONT SAGE CHEDDAR CHEESE (WHOLE MILK, SALT, ENZYMES, SELECT CULTURES, DALMATION SAGE RUB, SAGE OIL EXTRACT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), FRESH TOMATOES, SEA SALT, AND ORGANIC OREGANO.
Dietary Information
Notable micronutrients in HOT FRUSTAS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, HOT FRUSTAS gets 17% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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