HOT FRUSTAS vs PORK RAMEN

Nutrition comparison per 100 g serving

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HOT FRUSTAS wins in 5 out of 10 nutrient categories

HOT FRUSTAS: 5 vs PORK RAMEN: 4 (1 ties)

Overview

Nutrient	HOT FRUSTAS	PORK RAMEN	Winner
Calories	240 cal	56 cal
Protein	10 g	4.7 g
Carbs	36 g	6.5 g
Fat	6 g	1.3 g
Fiber	2 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT FRUSTAS	PORK RAMEN	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	HOT FRUSTAS	PORK RAMEN
Calcium, Ca	80 MG	6 MG
Iron, Fe	0.7 MG	0.4 MG
Sodium, Na	620 MG	356 MG

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