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HOT CROSS BUNS

309 Calories
5.9g Protein
58.8g Carbs
6.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 66mg 3%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 23.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 8%
Carbs 58.8g 82%
Fat 6.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 66 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About HOT CROSS BUNS

HOT CROSS BUNS is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 58.8g of carbohydrates, and 6.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK WITH VITAMIN D, RAISINS, SUGAR, ORANGE PEEL, EGGS, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP, YEAST, WATER, LEMON PEEL, CHERRIES, INVERT SUGAR, PINEAPPLE, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CINNAMON, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, ALLSPICE, PROPYLENE GLYCOL, SORBITAN MONOSTEARATE, CITRIC ACID PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, MONO- AND DIGLYCERIDES, YELLOW 5 TURMERIC OLEORESIN COLOR, SULFUR DIOXIDE PRESERVATIVE, RED 40, BLUE 1, CORN STARCH, AGAR-AGAR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, PROPYL GALLATE PRESERVATIVE.

Calorie Breakdown

At 309 calories per 100 grams, HOT CROSS BUNS gets 8% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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