HOT CROSS BUNS vs VARIETY PACK MINI MUFFINS
Nutrition comparison per 100 g serving
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HOT CROSS BUNS wins in 6 out of 11 nutrient categories
HOT CROSS BUNS: 6
vs
VARIETY PACK MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | HOT CROSS BUNS | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 309 cal | 363 cal | |
| Protein | 5.9 g | 4.9 g | |
| Carbs | 58.8 g | 46.1 g | |
| Fat | 6.6 g | 18.6 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CROSS BUNS | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CROSS BUNS | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 66 MG | 382 MG |