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HOT COCOA MIX

Powdered Drinks Safeway, Inc. Branded
312 Calories
12.5g Protein
62.5g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 17%
Carbs 62.5g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 4.5 MG 25%
Sodium, Na 1,500 MG 65%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
NOURISHING PROTEIN SMOOTHIE MIX, PURE CHOCOLATE 382 40.5g 38.2g 4.5g ENERGY PROTEIN SMOOTHIE MIX, CAFE MOCHA 375 39.7g 37.5g 4.4g SLIM PROTEIN SMOOTHIE MIX, SALTED CARAMEL CHOCOLATE 374 44.9g 34.9g 5.0g PROTEIN SMOOTHIE MIX, SWIRLY STRAWBERRY 393 29.5g 55.7g 3.3g NOURISHING PROTEIN SMOOTHIE FOR DAILY HEALTH & ENERGY, VELVET VANILLA 405 42.9g 40.5g 4.8g KIDS SMOOTHIE MIX, CHIPPER CHOCOLATE 376 28.2g 53.3g 3.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About HOT COCOA MIX

HOT COCOA MIX is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

DAIRY PRODUCT SOLIDS, NONFAT DRY MILK, COCOA (PROCESSES WITH ALKALI)†, CALCIUM CARBONATE, CELLULOSE GUM, GUAR GUM, SALT, ASPARTAME††, ARTIFICIAL FLAVOR, SODIUM ALUMINOSILICATE, DISODIUM PHOSPHATE, ACESULFAME POTASSIUM, MONO- AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN.

Dietary Information

HOT COCOA MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT COCOA MIX include Calcium, Ca (288% DV) , Sodium, Na (65% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, HOT COCOA MIX gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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