HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS
HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.8g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
TOMATOES, WATER, BLACKEYE PEAS, JALAPENO PEPPERS, SUGAR, GRANULATED ONION, SALT, SPICE, CITRIC ACID.
Dietary Information
HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS gets 17% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS
See how HOPPIN' JOHN WITH BLACKEYE PEAS, TOMATOES, ONIONS & JALAPENOS compares to other foods in terms of nutrition:
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