HONEY WHOLE WHEAT BREAD, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 237 MG | 5% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About HONEY WHOLE WHEAT BREAD, HONEY
HONEY WHOLE WHEAT BREAD, HONEY is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50g of carbohydrates, and 1.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SUGAR, YEAST, CULTURED WHEAT FLOUR, SALT, POTATO FLAKES, DATEM, GRAIN VINEGAR, CALCIUM SULFATE, SOY LECITHIN, CULTURED WHEAT STARCH.
Dietary Information
HONEY WHOLE WHEAT BREAD, HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, HONEY WHOLE WHEAT BREAD, HONEY gets 18% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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