HONEY WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About HONEY WHOLE WHEAT BREAD
HONEY WHOLE WHEAT BREAD is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 50g of carbohydrates, and 1.1g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, SALT, YEAST, WHEAT GLUTEN.
Dietary Information
HONEY WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHOLE WHEAT BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, HONEY WHOLE WHEAT BREAD gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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