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HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT

Breads & Buns The Moran Group Incorporated Branded
290 Calories
9.7g Protein
54.8g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 419mg 18%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 9.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 226mg 17%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 14%
Carbs 54.8g 81%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 226 MG 17%
Potassium, K 194 MG 4%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (20% DV).

About HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT

HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 54.8g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, REDUCED RON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN [VITAMIN B3], FOLIC ACID), WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, POTASSIUM CHLORIDE, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT include Riboflavin (25% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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