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HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
125 Calories
14.3g Protein
46.4g Carbs
1.8g Fat
35.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 35.7g 128%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 23%
Carbs 46.4g 74%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 179 MG 4%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (35.7g per 100g), supporting digestive health.

About HONEY WHEAT BREAD, HONEY WHEAT

HONEY WHEAT BREAD, HONEY WHEAT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 46.4g of carbohydrates, and 1.8g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN+, YEAST, HONEY+, WHEAT PROTEIN ISOLATE+, OAT FIBER+, INULIN+, WHEAT BRAN, SUGAR, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, DEXTROSE+, NATURAL FLAVOR+, CORN STARCH, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME.

Dietary Information

HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 46% of its calories from protein, 149% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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