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HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Publix Super Markets, Inc. Branded
217 Calories
8.7g Protein
45.7g Carbs
0g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 45.7g 17%
Dietary Fiber 6.5g 23%
Total Sugars 10.9g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.0mg 11%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 16%
Carbs 45.7g 84%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 196 MG 4%
Sodium, Na 391 MG 17%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About HONEY WHEAT BREAD, HONEY WHEAT

HONEY WHEAT BREAD, HONEY WHEAT is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 45.7g of carbohydrates, and 0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, YEAST, SALT.

Dietary Information

HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 217 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 16% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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