HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 302 MG | 13% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About HONEY WHEAT BREAD
HONEY WHEAT BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, YEAST, LIQUID SUGAR, HONEY, WHOLE GRAIN CRUSHED WHEAT, WHOLE GRAIN BULGUR WHEAT, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OIL, MOLASSES, SEA SALT, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.
Dietary Information
HONEY WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, HONEY WHEAT BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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