HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
About HONEY WHEAT BREAD
HONEY WHEAT BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HONEY, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SUGAR, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), CELLULOSE GUM, NATURAL FLAVORS, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CITRIC ACID, GRAIN VINEGAR, MONOGLYCERIDES, DATEM, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in HONEY WHEAT BREAD include Riboflavin (30% DV) , Niacin (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, HONEY WHEAT BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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