HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About HONEY WHEAT BREAD
HONEY WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, YEAST, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, LIGHT BROWN SUGAR, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
Dietary Information
HONEY WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HONEY WHEAT BREAD gets 17% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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