HONEY WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 94 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About HONEY WHEAT BREAD
HONEY WHEAT BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CRUSHED WHEAT, MOLASSES BLEND (MOLASSES, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, CALCIUM STEARATE, SOY FLOUR, SOY LECITHIN), HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, SALT, BUTTER (CREAM, SALT), CALCIUM SULFATE, CORNSTARCH, PRESERVATIVES (CALCIUM PROPIONATE, ALPHA-TOCOPHEROL, CITRIC ACID), DEXTROSE, SODIUM STEAROYL LACTYLATE, GUAR GUM, MONOGLYCERIDES, DATEM, SOY PROTEIN CONCENTRATE, ETHOXYLATED MONO AND DIGLYCERIDES, ENZYMES, NATURAL FLAVORS, SILICON DIOXIDE, SUGAR, ASCORBIC ACID (DOUGH CONDITIONER), AZODICARBONAMIDE, AMMONIUM SULFATE, LACTIC ACID.
Dietary Information
HONEY WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD include Folate, total (24% DV) , Riboflavin (23% DV) , Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, HONEY WHEAT BREAD gets 18% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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