HONEY WHEAT BATARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About HONEY WHEAT BATARD
HONEY WHEAT BATARD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FILTERED WATER, WHOLE WHEAT FLOUR, UNBLEACHED, UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEVAIN, HONEY, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, YEAST.
Dietary Information
HONEY WHEAT BATARD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, HONEY WHEAT BATARD gets 13% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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