HONEY WHEAT BAGELS, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About HONEY WHEAT BAGELS, HONEY WHEAT
HONEY WHEAT BAGELS, HONEY WHEAT is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 52.9g of carbohydrates, and 1.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
100% WHOLE WHEAT FLOUR, WATER, UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, HONEY, SALT, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL.
Dietary Information
HONEY WHEAT BAGELS, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 269 calories per 100 grams, HONEY WHEAT BAGELS, HONEY WHEAT gets 16% of its calories from protein, 79% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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