HONEY WHEAT BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About HONEY WHEAT BAGEL
HONEY WHEAT BAGEL is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 57.9g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, GLYCEROL, HONEY, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, TREHALOSE, DEXTROSE, CANOLA OIL, SORBIC ACID, SUCRALOSE, SUCROSE FATTY ACID ESTERS, MONOGLYCERIDES, XANTHAN GUM, FRUCTOSE, CORN SYRUP, CARAMEL COLOR, ENZYMES, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SALT.
Dietary Information
HONEY WHEAT BAGEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, HONEY WHEAT BAGEL gets 12% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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