HONEY SLICED HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,131 MG | 49% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Sodium, Na (49% DV).
About HONEY SLICED HAM, HONEY
HONEY SLICED HAM, HONEY is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.4g of protein, 8.2g of carbohydrates, and 4.9g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CURED WITH WATER, HONEY, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM DIACETATE, SODOIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HONEY SLICED HAM, HONEY include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, HONEY SLICED HAM, HONEY gets 44% of its calories from protein, 22% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HONEY SLICED HAM, HONEY
See how HONEY SLICED HAM, HONEY compares to other foods in terms of nutrition:
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- HONEY SLICED HAM, HONEY vs SHANKLESS BONELESS COOKED HAM
- HONEY SLICED HAM, HONEY vs THE ORIGINAL BRAT HANS, CHICKEN BURGER, PESTO PARMESAN
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