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GUSTO, SMOKED BONELESS HAM

Cooked & Prepared Anderson Dairy Branded
95 Calories
14.3g Protein
3.6g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 71%
Carbs 3.6g 18%
Fat 2.4g 11%

Minerals

Nutrient Amount % DV
Iron, Fe 0.9 MG 5%
Sodium, Na 1,250 MG 54%

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EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, SWEET & SMOKY KANSAS CITY STYLE BBQ 179 7.9g 18.6g 7.9g PULLED BEEF BRISKET IN A SWEET AND SMOKY BBQ SAUCE, SWEET AND SMOKY 200 9.1g 14.6g 10.9g ROASTED HALF DUCK 247 29.4g 0g 12.9g LEMON PEPPER ROTISSERIE CHICKEN, LEMON PEPPER 190 25g 1.2g 10.7g LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES, LEMON ZEST + HERB 158 26.3g 3.5g 2.6g SLICED DANISH BRAND HAM 89 16.1g 1.8g 2.7g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About GUSTO, SMOKED BONELESS HAM

GUSTO, SMOKED BONELESS HAM is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 3.6g of carbohydrates, and 2.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH: WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

GUSTO, SMOKED BONELESS HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GUSTO, SMOKED BONELESS HAM include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, GUSTO, SMOKED BONELESS HAM gets 60% of its calories from protein, 15% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GUSTO, SMOKED BONELESS HAM

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