GUSTO vs ROASTED HALF DUCK
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED HALF DUCK wins in 4 out of 10 nutrient categories
GUSTO: 3
vs
ROASTED HALF DUCK: 4
(3 ties)
Overview
| Nutrient | GUSTO | ROASTED HALF DUCK | Winner |
|---|---|---|---|
| Calories | 95 cal | 247 cal | |
| Protein | 14.3 g | 29.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.4 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GUSTO | ROASTED HALF DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 765 MG |