HONEY ROASTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 5.0 MG | 28% | |
| Magnesium, Mg | 207 MG | 49% | |
| Phosphorus, P | 517 MG | 41% | |
| Potassium, K | 552 MG | 12% | |
| Sodium, Na | 397 MG | 17% | |
| Copper, Cu | 2.4 MG | 268% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 17.2g per 100g.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Magnesium, Mg (49% DV).
- Good source of Phosphorus, P (41% DV).
- Rich source of Copper, Cu (268% of Daily Value per 100g).
About HONEY ROASTED WHOLE CASHEWS
HONEY ROASTED WHOLE CASHEWS is a high-calorie food with 621 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 31.0g of carbohydrates, and 44.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
Dietary Information
HONEY ROASTED WHOLE CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED WHOLE CASHEWS include Copper, Cu (268% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (49% DV) , Phosphorus, P (41% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 621 calories per 100 grams, HONEY ROASTED WHOLE CASHEWS gets 11% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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