HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (23% DV).
About HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED
HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SUGAR, SOYBEAN AND/OR PEANUT OIL, HONEY ROASTED SEASONING (CORN DEXTRIN, SUGAR, HONEY SOLIDS, CORN MALTODEXTRIN, FRUCTOSE SOLIDS, NATURAL HONEY FLAVOR, CALCIUM SILICATE [ANTICAKING AGENT]), SALT.
Dietary Information
HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED include Iron, Fe (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, HONEY ROASTED SUNFLOWER SEEDS, HONEY ROASTED gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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