HONEY ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 375 MG | 16% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About HONEY ROASTED PEANUTS
HONEY ROASTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, HONEY, PEANUT OIL, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
Dietary Information
HONEY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED PEANUTS include Manganese, Mn (87% DV) , Niacin (67% DV) , Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HONEY ROASTED PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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