HONEY ROASTED MIXED NUTS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 196 MG | 47% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 304 MG | 13% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (47% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About HONEY ROASTED MIXED NUTS, HONEY ROASTED
HONEY ROASTED MIXED NUTS, HONEY ROASTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PEANUTS, SUGAR, PECANS, CASHEWS, EXPELLER PRESSED SUNFLOWER OIL, HONEY, SEA SALT, POTATO STARCH, GUM ACACIA**.
Dietary Information
HONEY ROASTED MIXED NUTS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED MIXED NUTS, HONEY ROASTED include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , and Magnesium, Mg (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, HONEY ROASTED MIXED NUTS, HONEY ROASTED gets 13% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY ROASTED MIXED NUTS, HONEY ROASTED
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