HONEY ROASTED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Sodium, Na (35% DV).
About HONEY ROASTED HAM
HONEY ROASTED HAM is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 7.1g of carbohydrates, and 5.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, HONEY, SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
Notable micronutrients in HONEY ROASTED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, HONEY ROASTED HAM gets 50% of its calories from protein, 20% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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