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HONEY ROASTED CASHEWS, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
633 Calories
13.3g Protein
30g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 30g 32%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 267 MG 64%
Phosphorus, P 500 MG 40%
Sodium, Na 400 MG 17%
Copper, Cu 2.3 MG 259%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (40% DV).
  • Rich source of Copper, Cu (259% of Daily Value per 100g).

About HONEY ROASTED CASHEWS, HONEY ROASTED

HONEY ROASTED CASHEWS, HONEY ROASTED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: CASHEWS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.

Dietary Information

HONEY ROASTED CASHEWS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED CASHEWS, HONEY ROASTED include Copper, Cu (259% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, HONEY ROASTED CASHEWS, HONEY ROASTED gets 8% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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