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HONEY ROASTED ALMONDS

571 Calories
17.9g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 25g 28%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 47%
Niacin 2.9 MG 18%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 214 MG 51%
Phosphorus, P 357 MG 29%
Potassium, K 607 MG 13%
Sodium, Na 286 MG 12%
Zinc, Zn 2.1 MG 19%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (29% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About HONEY ROASTED ALMONDS

HONEY ROASTED ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, HONEY, MODIFIED POTATO STARCH, SEA SALT, XANTHAN GUM.

Dietary Information

HONEY ROASTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED ALMONDS include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (51% DV) , Riboflavin (47% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HONEY ROASTED ALMONDS gets 13% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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