HONEY ROAST PEANUTS, HONEY ROAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 519 MG | 11% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About HONEY ROAST PEANUTS, HONEY ROAST
HONEY ROAST PEANUTS, HONEY ROAST is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 25.9g of carbohydrates, and 44.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, HONEY, PEANUT OIL, MALTODEXTRIN, POTATO STARCH, SALT AND XANTHAN GUM.
Dietary Information
HONEY ROAST PEANUTS, HONEY ROAST is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROAST PEANUTS, HONEY ROAST include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, HONEY ROAST PEANUTS, HONEY ROAST gets 16% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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