HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY
HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC COLD-PRESSED VIRGIN COCONUT OIL, ORGANIC FREEZE-DRIED RASPBERRIES, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON.
Dietary Information
HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HONEY & RASPBERRY GOURMET GRANOLA, HONEY & RASPBERRY gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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