HONEY PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HONEY PEANUTS
These honey peanuts from Big Y Foods, Inc. fall under the Popcorn, Peanuts, Seeds & Related Snacks category. They consist of peanuts coated in a sweet mixture of sugar, honey, salt, corn syrup, and peanut oil. Nutritionally, this snack is very energy-dense, providing 1036 calories per 100g, reflecting its high fat content (82.14g) derived from peanuts and added oil. It also offers a moderate amount of protein (21.43g) and carbohydrates (21.43g). Due to the high calorie, fat, and sugar content, honey peanuts should be consumed in moderation as part of a balanced diet. Consider portion size and frequency when incorporating this snack into your overall eating plan.
Ingredients
PEANUTS, SUGAR, HONEY, SALT, PEANUT OIL, CORN SYRUP.
Dietary Information
HONEY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,036 calories per 100 grams, HONEY PEANUTS gets 8% of its calories from protein, 8% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY PEANUTS
See how HONEY PEANUTS compares to other foods in terms of nutrition:
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