HONEY PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HONEY PEANUTS
These honey peanuts from Big Y Foods, Inc. are a sweet and savory snack consisting of peanuts coated in a blend of sugar, honey, and salt, then roasted in peanut oil and corn syrup. Nutritionally dense, a 100g serving provides a significant 1036 calories, comprising 21.43g of protein, 21.43g of carbohydrates, and a substantial 82.14g of fat. Due to the high calorie and fat content, moderation is key. While peanuts offer some nutritional benefits, this product is best enjoyed as an occasional treat rather than a dietary staple and should be balanced with nutrient-rich whole foods.
Ingredients
PEANUTS, SUGAR, HONEY, SALT, PEANUT OIL, CORN SYRUP.
Dietary Information
HONEY PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,036 calories per 100 grams, HONEY PEANUTS gets 8% of its calories from protein, 8% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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