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Honey Nut Chex Cereal Bowlpak

Processed Cereal Products GENERAL MILLS SALES INC. Branded
0 Calories
6.5g Protein
87.1g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 87.1g 32%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 290mg 22%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 87.1g 92%
Fat 1.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.5 MG 17%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Vitamin B-6 1.0 MG 57%
Folate, total 194 UG 49%
Vitamin B-12 2.9 UG 121%

Minerals

Nutrient Amount % DV
Calcium, Ca 290 MG 22%
Iron, Fe 8.4 MG 47%
Potassium, K 0 MG 0%
Sodium, Na 645 MG 28%
Zinc, Zn 7.3 MG 66%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Froot Loops Cereal .95oz 374 5.7g 87.5g 3.8g Plum Organics Super Puffs Blubrry w/ Prple Sweet Potato 1.5oz Cstr 357 0g 85.7g 0g Larabar Key Lime Pie Fruit & Nut Bar 440 8.2g 54.9g 21.6g Annie's Organic Chewy Peanut Butter Chocolate Chip Granola Bar 418 8.6g 65.5g 13.5g Larabar Mint Chip Brownie Fruit and Nut Bar 443 8.1g 58.0g 19.9g Quaker Instant Oatmeal Honey & Almonds 1.76 Oz 380 14g 68g 8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (47% DV).
  • Good source of Sodium, Na (28% DV).

About Honey Nut Chex Cereal Bowlpak

Honey Nut Chex Cereal Bowlpak is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 87.1g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN STARCH, HONEY, SALT, MOLASSES, CANOLA OIL, BAKING SODA, NATURAL ALMOND FLAVOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Notable micronutrients in Honey Nut Chex Cereal Bowlpak include Vitamin B-12 (121% DV) , Thiamin (83% DV) , Zinc, Zn (66% DV) , Vitamin B-6 (57% DV) , and Folate, total (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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