Honey Nut Cheerios Treat Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 608 MG | 47% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 281 MG | 12% | |
| Zinc, Zn | 2.5 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (47% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (23% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (42% DV).
About Honey Nut Cheerios Treat Bar
Honey Nut Cheerios Treat Bar is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 72.7g of carbohydrates, and 14.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable Glycerin. Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor.
Dietary Information
Notable micronutrients in Honey Nut Cheerios Treat Bar include Calcium, Ca (47% DV) , Vitamin B-12 (42% DV) , Zinc, Zn (23% DV) , Iron, Fe (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, Honey Nut Cheerios Treat Bar gets 4% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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